Family First Adult Day Services to host free chair yoga weekly on Wednesdays.
Chair yoga will be held weekly at Family First Adult Day Services on Wednesdays at 11:00 a.m. Shannon Lehn, RYT-200, will lead class participants through a gentle range of motion while practicing breath work and stress management. The class is open to all levels and is free to the community. Registration is not required. Should an individual need assistance with care of their adult loved one so they may attend the class, free services will be available at Family First during the class. Preregistration for care is required. Please call 330-953-2704 or email info@familyfirstads.com for more information or to register.
Cost: Free -
Categories: Health & Wellness
This event repeats weekly on Wednesdays for 51 times: Dec 11, Dec 18, Dec 25
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